Train coming around the bend
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Nutritional Info
Servings Per Recipe: 20
Amount Per Serving
Calories: 43.1
Total Fat: 2.6 g
Cholesterol: 1.8 mg
Sodium: 6.9 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.3 g
Protein: 0.6 g
Chocolate Chip Bars
Desserts Dessert Desserts Dessert Submitted by JBURKETT1Best ever snack bars and easy to make
Ingredients
2/3 cup shortening2 cups brown sugar2 eggs2 tsp. vanilla2 cups flour1/2 tsp. salt1/2 tsp. baking soda1 pkg. chocolate chips
Directions
CREAM shortening and sugarADD: eggs and vanillaADD: flour, salt, and baking sodaMIX WELLStir in chocolate chipsspread in greased 13 x 9 pan - pat down with wet handsBake @ 350 for 20 minutes.Number of Servings: 20Recipe submitted by SparkPeople user JBURKETT1. Number of Servings: 20
don't let this happen to you
Strong bones
My doctor frowned last spring as he studied the test results. "You have a little bone thinning," he said. "It's time for you to start some resistance training."The news didn't surprise me. My grandmother was stooped by the time she was in her fifties. My mother suffers from compression fractures in her back. She always enjoyed being out in the world, and it hurts me to see her housebound now. I definitely have the pedigree for "thinning," as my doctor euphemistically put it.Yet I defied his advice. "Resistance training? I get resistance from my children, my husband, and now from my parents. How much resistance does one person need before they develop strong bones?"...
Time moves on
CHOCOLATE CHIP BARS
Nutritional Info
Servings Per Recipe: 20
Amount Per Serving
Calories: 43.1
Total Fat: 2.6 g
Cholesterol: 1.8 mg
Sodium: 6.9 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.3 g
Protein: 0.6 g
Chocolate Chip Bars
Desserts Dessert Desserts Dessert Submitted by JBURKETT1Best ever snack bars and easy to make
Ingredients
2/3 cup shortening2 cups brown sugar2 eggs2 tsp. vanilla2 cups flour1/2 tsp. salt1/2 tsp. baking soda1 pkg. chocolate chips
Directions
CREAM shortening and sugarADD: eggs and vanillaADD: flour, salt, and baking sodaMIX WELLStir in chocolate chipsspread in greased 13 x 9 pan - pat down with wet handsBake @ 350 for 20 minutes.Number of Servings: 20Recipe submitted by SparkPeople user JBURKETT1. Number of Servings: 20
Luckycat
crochet
Rainbows are cool
before diet and exercise
don't let this happen to you
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